No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack. However, according to the Academy…
“I’ve been drinkin’ watermelon…” Â One hundred percent real watermelon juice. Â Refereshing! Avacado roles (the shell is coconut), vegan tuna salad, collard greens and spicy…
Eighteen days into my 30 Day Vegan Challenge and life is still good. Â Kale and Brussels Sprouts are my favorite and curry and garlic…
Yesterday, I met a friend for dinner. Â We ate at a tapas restaurant called CAVA in Capitol Hill, DC. Surprisingly, I had no problem with…
Three days into my vegan challenge and life is good! Â I’m not hungry and tasted only one dish that wasn’t pleasing to my palate. Â Forcing…
Day 2: Mega Milk This was breakfast. Â I’m embarrassed to say I can’t tell you all that’s in this. Â But it tastes similar to…
This used to be my body. Â It isn’t anymore. Â Just 5 years ago I was 125 lbs. Â Now I’m “hittin’ and holdin,” as they say,…
