There are always new surveys coming out, well this one from WalletHub ranks the happiest states in the united states. To determine which states would land where they used many different metrics to figure out what factors go into being happy. From income growth, depression rates, to unemployment, and weather they used over 32 metrics […]
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Beauties, feeling a little down? Definitely read this.
Kanye West Allegedly Suffering From Extreme Paranoia And Depression
Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.
Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us take it for granted. According to Caudle, the average American should get seven to eight hours of sleep a night. Unfortunately, the majority of the American populace does not reach this mark.
Sunday night is all about Loving Your Spirit and giving you great tools and tips to make it through your week. This week I wanted to provide tips for surviving the holidays when you are unhappy. The holidays can be a joyful time for most, but if you are stressed over money, alone or not […]
Everyone is talking about spreading holiday cheer, buying gifts, giving to charity, what they’re wearing to holiday parties and who they’ve selected for Secret Santa. But what if you're just not feeling it this year?
Eating white bread and pasta can increase the risk of depression. A study has shown post-menopausal women whose diets are high in these foods are…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
Karyn Washington, the popular creator of For Grown Girls, a movement to uplift and empower brown-hued Black women, has died from an apparent suicide. She…